Tuesday, March 18, 2014

What Happens to Your Body When You Eat Processed Foods?

If there was any doubt left in your mind over the devastating effects of processed foods on your health, this may be the final nail in the coffin. In a video documenting what goes on in your body after consuming processed verses whole foods, a small electronic device reveals just how much your body struggles. 





Read more here!

Thursday, March 13, 2014

What's your take on this... Inspirational or Insulting??

Some of you may have seen this post on Closer that has gone viral this week:


In the article, it appears (in the beginning, at least) that the writer is insulting a "fat person" who is running the track. As you read on, however, the article completely changes direction to what many readers found to be an inspirational story. As always, there were critics, most notably the person who was the supposed "inspiration" for the post. You can read his response here:

What are your thoughts? Was this an ill-conceived plan to shockingly grab readers attention by appearing to be an insulting fat-shamer turned cheerleader? Or, are we too sensitive as a society to what other people think? A person's weight loss/fitness journey is extremely personal, and as such, should it be open to public scrutiny?