Time to be our best selves....and be proud of that person.

https://m.facebook.com/story.php?story_fbid=10152433823682903&id=642847902


This video is so powerful to me. We often come down on ourselves because we don't look like the model in the magazine, or even worse,  that girl you see everyday at the gym. Why do we strive to look like someone else? If we could all learn to love ourselves, as we are, we might be a much happier population.

With this, I challenge you to do one thing everyday to become your best self. Maybe it's taking the time to do something that's been on your to do list forever, or maybe you need to step out of your comfort zone and do something that scares you. Maybe it's time to go back to school, or ask for that promotion you know you deserve. Maybe it's making amends with and old friend you lost, or picking up an instrument you used to play. Maybe it's buying flowers for your wife, or a golf game for your husband, so they remember you love and appreciate them. Maybe it means getting active for the first time in your life, and changing your diet. Whatever it is, it's time. Let's be our best selves....and be proud of who you are.

Xo